Creo en Dios! Podcasts
Podcasts for spirtitual reflection

This podcast is a recording of a program I gave today for the Project for Mindfulness and Contemplation at the University of St. Thomas.  I gave an introduction to Mindfulness Meditation and then led a guided mindfulness meditation.  The podcast runs for 37:24.

Direct download: PMC_Mindfulness.mp3
Category:podcasts -- posted at: 2:58pm EDT